This Depression recovery program identifies the main causes of depression and deals successfully with each during eight practical sessions. Including
- Lifestyle causes
- Nutrition and the brain
- Cognitive behaviour therapy and negative distortions
- Stress and coping mechanisms for our modern fast-paced lifestyle
- Stages of grief
- Overcoming addictions
the main presenter is Dr Neil Nedley a noted world authority on depression. He has established a centre for depression recover in the USA and established an online training program for local leadership. He travels the world extensively sharing his skills and experience wherever he goes.
